From: Jodi Bossert
"Juggling family and a career can be pretty hectic sometimes. It's easy to lose sight of one's fitness goals. I've been seeing Ray now and again for a couple years and always find his supportive style of personal training to be just what I need to get back on track.
He is extremely knowledgeable and really works with his clients to not only encourage them towards their goals, but educate them as well. For me, understanding how nutrition and exercise influence me both physically and mentally, drives my motivation and helps keep me focused."
From: Juanita
"...I began training with you on November 23, 2009. It did not take me long to realize how important a good personal trainer is when beginning a new exercise program, especially strength training with weights! I ordered Ageless X-tra and RegeniCARE by Univera to further support my body and began workouts with you three times a week. The results have been steady improvements in strength and energy levels. I am now seeing changes in my body and overall health. At age 67, I am excited about my life again."
From: Sara
"... I have lowered my total cholesterol to 168 with my LDL down to 91. Previously my medical doctor prescribed Lipitor and then Zetia, both of which I refused to take because of the side effects. I chose to prove I could “get healthy” without the pharmaceuticals. She is very impressed with your results. She even wrote a letter to my insurance company suggesting your training should be considered part of my medical care. As a 5’2” 58 year old female, I started out at 168 pounds. My lean muscle mass was 113 and my body fat was 55. I am now 146 pounds with lean muscle of 126 and body fat at 20. I began at 33% body fat and now am at 14%. I’ve not reached my goal weight just yet, but with your continued training I’m sure I will and I will learn how to maintain it as well. I believe these improvements have contributed to staving off many health risks and improved my self-confidence. Ray thank you for your training and counseling. Your knowledge of the body, nutrition and supplements is outstanding. I would be happy to recommend you to anyone who is looking to improve their health."
From: Lani
"I took time to tell my story and tell it from the heart....thank you for helping to turn me around....the haggered woman I was when I came to you in June! I'm the energizer bunny now that is very high on life and looking forward to the years and quality of life that lies ahead for me....because I want it to be and I'm going to work to make it that way, thanks to your coaching and encouragement to believe and do!! Attitude IS everything!!
High Five, and I wish you a new year of more fun and opportunity to touch many lives!!
Aloha, your student,
Lani"
From: Lani K
"Ray is more than excellent as a trainer. He is wholistic with his program teaching the client about clean, healthy and balanced eating while incorporating a training program tailored to you. He is very knowledgable about nutrition combining that with his expertise in fitness training. He is always striving to learn more from the experts.
I came to Ray 4 months ago (second time back) burned out from a high stress job. I have had real positive results in toning and shedding fat while increasing my energy level beyond belief and eating a clean and healthy food plan. Once you really embrace his fitness plan, there is no turning back....because you never felt and looked healthier!!
Ray is always positive, very motivating and encouraging. He communicates thoroughly helping you to understand how his fitness program is helping you with each workout. The gym has excellent equipment and is kept very clean.
Ray is passionate and genuine in his desire to help and work with each client to create a healthier, vibrant, energized body. It is never too late to train......I'm 57, but feel 37. Cheers ----take time to take care of you....train with The Best Nutrition and Fitness Coach, see Ray!! "