Meet James B. He is 56 years of age and came to us after training on his own for some time. He has had a few injuries and some imbalances, but we took care of that and now is stronger, leaner and looks great!
After training on his own, he knew it was getting harder to stay in great shape. He called us and we listen to what he needed and put a plan into action.
James completed both of our programs called the Bulk Up Program and the Lean out Program. The Bulk Up Program is where we help you gain more muscle mass and strength. By training you a minimum of three times a week weights or more and sticking to the macros and schedule we help design for you, James packed another 20 lbs of muscle. Boy did he look great! I told him now that we packed on more muscle we have to shred the fat and retain as much muscle as we can and now to do the next step, which is the Lean Out Program.
James completed the Lean out Program and still continues to train with us every week. He looks amazing! He went from 21% Body Fat to 7% and said he has never looked this good, even when he was a teen.
We are thankful to have James come to us and seek for help. Sure, he already looked great when he first came to us, but he wanted to look his best.
At Pure Results, that's what we do. We help you to look your best, it does not matter if you have never trained weights in your life, or was once fit or is fit, but want to look even better. We will get it done! Schedule your first free one hour session now and get started.